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  1. #1001
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    • wichita falls texas december seminar 2020
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    Quote Originally Posted by BrooklynJerry View Post
    If your still in NJ on election day I guess your still allowed to vote in person even if you requested an absentee ballot. Glad to hear you found a suitable gym.
    The problem is I am back and forth between here and 7 hrs/4 states away. I went to the county clerk and was bearer for my SO and I voted there this am, no more of this nonsense to go to the post office daily. The online "tracking" is apparently bullshit (ballot was mailed out! period.).

    My friends report a lot of extra ballots mailed to them, for former residents (30 yrs ago), dead people, etc. It's a real mess. The voters/general public in the clerk's office while I was there, asking does this mark I mistakenly made on my ballot invalidate it? How do I fill this out? Is this signature good? Which envelope goes in which envelope? Leave this perforated flap on it even after I fill it out? Those poor clerk office employees never stopped on the phones and emailing people's questions and otherwise helping (kudos to them).

    Seems it would have been easier to say, request absentee if you're afraid to go vote? But probably not knowing how many, how to be prepared, so spending all this money on last minute mass mail-in is better? IDK, I don't have time to think these days, but what we have is mass Chaos. Gov. Murphy outdid himself on this one (he did say, the 200# mail found abandoned on the ground in N. Arlington was 'back in the mail stream' - but what does that guarantee?) When Trump is right, he's right, I guess. Like the choice is not stressful enough (they're like 3yos fighting), we needed this added stress. And I wonder why my lifts are shit, LOL!!

  2. #1002
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    B6,W1,D1 idk what I'm doing. Detraining but hanging on. :-(
    HB Squat 160x3, 140x3x4s (no time to warmup to LB, idk)
    Incline Bench 70x3x3s 7
    BK Pause DL 195x2x3s 8-9
    Pendlay Row 100x10x2s

  3. #1003
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    Mar 2017
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    B6,W1,D2 No sleep. Missed my third rep at 115 (depressing). IDK what my weight is but last night I was able to do a couple pushups easily.
    Comp Bench 115x2+f, 112x3 probably @10, 100x3x5s
    Pendlay Row 100x10x2s 8
    Press 57x10x2s easy 8 today
    Curls+LTE 47x10x2s

    MAY 2020
    Bench 120x1 @8 106x5 @8 112x4 @9ish
    Thank you, c19 and Gov Murphy. Iíll just have to claw my way back.
    Last edited by granny; 10-08-2020 at 05:40 PM.

  4. #1004
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    B6,W1,D3
    Comp DL 220x2x4s shoulders ok, I need to remember to set my back
    Spoto Press 85x3x5s 7
    HBBS 150x3x3s
    Comp Bench 88x3x3s
    Iso Hold Hammer Curl 11x12x2s
    Kickbacks 10sx12x2s
    Press 57x10x2s 8
    Back Raise 11x10x2s
    All while packing between sets. Still hemming and hawing, bringing my bars and weights since I'll have nowhere to put them; there is a gym AND a CF, I guess I can schlep them and donate/sell if I see I'll never be able to use them? Pack them now, pack them in 1.5 weeks? Will I become a pile of old jello?
    Last edited by granny; 10-13-2020 at 10:03 AM. Reason: political bullshit; turn off everything til after Nov. 3

  5. #1005
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    B6,W2,D1 Anytime Fitness Hayes I'm now a member. Thank goodness for a very light day (broke up a dog fight Sunday - I think the two guys are more afraid of me now than the dog), 100ft farmer carries 50# buckets of tools, helped move a 300# fridge (stairs!) and drove 7 hrs. yesterday.
    Squat 110x3x3s @lol
    Incl Bench 55x3x2s ha
    BK Pause DL 155x2x2 hahaha (had to ask the bar weight this felt so light for some odd reason)
    Leg Extensions 50x10x2s @6
    now to unload all that stuff. ouch!

  6. #1006
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    Back - sold/moved the 20 ft container we had, getting there! Tired and sore af, light day so trained. I do miss the hot tub. One shoulder janky, damn.
    B6,W2,D2 dungeon
    Comp Bench 80x3x3s @6 (haha)
    Pendlay Row 90x10x2s @6-7
    Curls/LTE 40x10x2s 6
    Press 50x10x2s @6
    my forearms hurt for some reason.

  7. #1007
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    B6,W2,D3 Scrapped metal. Trained. Burned stuff and pile-it training: shed full of siding to a trailer to new location. Didn't do back raises because I scrapped the machine this am; burned my weight storage boxes in the afternoon.
    DL 155x2x2s 6
    Spoto 70x3x3s
    LBBS 120x3x2s 6
    Comp Bench 85x3x3s haha
    Iso Hold Hammer Curls 11x10x2s
    kickbacks 10sx10x2s
    Press 55x10x2s 6
    Easy week is over. I'm exhausted.

  8. #1008
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    Mar 2017
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    starting strength coach development program
    B6,W3,D1 Still have a rack & bench. I guess stay light on LBBS til I get more used to it. Need to keep knees out on the way up, mindful of hip/knee break (according to SS FB).
    LBBS 175xF (? confusion w/straight up & hip drive), 165x1 9, 140x3x3s
    Comp Bench 70x3x3s 6
    RDL 110x10x2s 6
    Pendlay Row 95x10 @7, 90x10 @6
    Leg Ext. 50x10x2s 6
    Ham Curl 30x10x2s (light bc this really hurts my quads, on my crappy bench)

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