Granny's Log (deb) Granny's Log (deb) - Page 103

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  1. #1021
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    • wichita falls texas february 2021 seminar
    • starting strength seminar april 2021
    • starting strength seminar february 2021
    Quote Originally Posted by granny View Post
    (I have problems voting either side terrible choices.)
    Amen to that!!

  2. #1022
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    those of us stuck in nj will miss you!

  3. #1023
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    Quote Originally Posted by Fred J View Post
    Amen to that!!
    I have weird views - libertarian leaning independent (I am pro choice, but not pro abortion w/caveats, etc). However it shakes out, life goes on I guess.


    Quote Originally Posted by Mr. Bingley View Post
    those of us stuck in nj will miss you!
    I'm sorry for you - the state that taxes even rain and cuts off its nose to spite its face. I think they need a new tagline:
    New Jersey
    The Punishment State
    Missed the exit tax exemption by 2 years.

    Interestingly this was on the wall when I trained yesterday.
    Attachment 7496


    Transition Week (need it nonstop lifting carrying, even moved in it's not over for a while).
    LBBS singles to 165, then 4 at 135
    Comp Bench 75x3x3s
    Pendlay Row 85x10x2s (weird ROM, 10's on the bar)
    Curl/LTE 40x10x2s, 30x10x2s
    BW 175-180 WTH.
    Last edited by granny; 11-14-2020 at 05:53 AM.

  4. #1024
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    TWeek1 D2
    Comp Bench 105x1x4 8? Bench felt great.
    Lat Pulldown 60x10x2s 6 probably a little too light
    alt Hammer Curl/Cable Pressdown 20's+40x10x2s 6
    Press 45x10x2s (much harder after 1st press downs in a while)
    BW 175 down from 199-194
    Last edited by granny; 11-04-2020 at 02:04 PM.

  5. #1025
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    Tweek1 D3 at New Gym. I hate being the new person.
    DL 220x1, 195x1rx4
    Comp LBBS 150x1rx3
    DB RDL 40'sx10x2s
    Supposed to do pullthroughs but it was in use, and I did bodyweight split squats (these always hurt my knees).

    Everyone talking about the election; its funny how 3.75 years of investigation/complaining about the legitimacy of 2016's was fully embraced, put forward by the press and widely ACCEPTED, and in 2020 the MSM tells US what is true/false et al.
    Jennifer Lawrence Sarcastic 'OK' & Thumbs Up | Gifrific
    Does this bullshit continue now?

  6. #1026
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    Well if it turns out Biden wins, I hope he can stay mentally and physically well so the VP doesn't take over.
    Good luck in the new gym, I'm sure you'll be noticed as a serious lifter.

  7. #1027
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    Quote Originally Posted by BrooklynJerry View Post
    Well if it turns out Biden wins, I hope he can stay mentally and physically well so the VP doesn't take over.
    Good luck in the new gym, I'm sure you'll be noticed as a serious lifter.
    I hope the senate stays republican and thank goodness the notorious acb got in under the wire!
    Im pretty sure they BOTH suck. My candidate always loses, I'm used to it. Whatever happened with the numbers I think it was a purposeful goose. Whatever.
    I gave them all my bumpers and iron and Texas power bar, and my ladies oly bar!! I'm noticed mostly because I am an old lady, I think, with crazy socks since they're the only ones that fit great big calves. LOLOL

  8. #1028
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    Tweek1, D4
    Comp Bench 110 (6.5, 7?), 100x1x5s (dubious pause on the top single, gotta learn the new rack marks)
    Pendlay Row 90x10x2s 6
    Press 50x10x2s @6 today
    Curls/LTE 45x10x2s (lte got 8, the press downs the other day are responsible)

  9. #1029
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    Calves = power base!

  10. #1030
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    starting strength coach development program
    Quote Originally Posted by BrooklynJerry View Post
    Calves = power base!
    Lets hope so.

    TWeek2, D1
    Comp LBBS
    155x1 (low drama), 140x2x4s
    Comp Bench 75x3x3 6?
    Pendlay Row 90x10x2s
    Curls+Pressdown 45+50x10x2s
    Leg Extensions 80x10x2s These hurt my left knee, which has been "going" for some time.

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