TW2 D3
Comp DL 230x1 (overshot), 195x2x4s
Comp Squat 140x2x3s
Hip Thrust 135x10x2s (w 2-3 sec hold)
RDL 80x10x2s (quickie, my ride was waiting). Supposed to do pullthroughs - not feeling a thing in my glutes/hips though.
Seems to be working ok in the new gym; everyone still stronger than me. Hopeful staying open; if Biden has the covid magic bullet, can he let us know what it is now?