B2,W5,D4
Deficit DL 175x5, 185x5, 195x5 @8.5, 180x5x3s (overshot)
2ct Bench 75x5, 95x5 @7ish, 105x5 @9.5, 90x5x3s (overshot)
DB Row 30'sx8, 35'sx8, 40'sx8x3 sets
B3,W1,D1
LBBS 165x1 @8 (easy), 135x5x5s (easy, careful w/knee and reduced left foot angle)
Press 75x1 @8, 62x5x5s
CGBP 75x8 @6, 80x8 @7, 85x8x4s @8
Trouble catching my breath. New Chiro Wednesday; adjusted my lower extremities, said it could be a misalignment making knee worse. Meh. Tired of being the weakest one.