BLOCK 18, WEEK 3, DAY 4
10_20_19 Sunday
Apparently I'm slacking on bench, I should have done the planned 135@8, I stayed lower bc of a little chest DOMS which caused self doubt but may not have mattered. Everything I did the spotters said looked light, and felt very doable.
2" Deadlift 215x1 @8 208x3 @9 205x3
TNG Bench 130x1 @8 125x4 @9 120x4x2s
RDL 95x6 @6 100x6 @7 105x6 @?x2s
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