BLOCK 14, WEEK 3, DAY 2
5_30_19 Thursday No pain while training, back/hip is sore this am. Took it easy w/3-0-3 used as strict technique work.
1s Bench, 125# was easy AF! Should have gone up but wary after 3ct bench, maybe be an 8.5? Puts my e1Rm between 135 and 141 - is this me??
Trying to navigate the healthcare clusterfuck as a self pay is not simple. Labcorp couldn't process my payment; waited an hour for a 2 minute blood draw. Tried to book a biopsy: "self pay - you'll have to be paid in full before". Ok, what is the entire cost? "cost? we don't know til after".
Here's to living forever, or dying in the attempt!!
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Deadlift 250x1 @8 220x6 @8.5 1s Bench 125x1 ez @8 115x6 @9 3-0-3 Squat 85x8 @ez 95x8 @ez 110x8 @ez
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