BLOCK 19, WEEK 1, DAY 1
11_6_19 Tuesday At Golds Flanders: has an eleiko SVR platform + rogue bumpers + OPB. Farther from home, same from work. Went there from old gym (told me there's a new rack, arrived & there was not so had to double back).
I pcl a quick 95# no warmup, and then a quick pcl&jerk between floor press sets - drops from two heights - there's hardly any noise, a little bounce, should be ok though (they just don't want an uncontrolled bounce that breaks something or goes out of control off the platform and I can't lift that much. Maybe a new home base for the granster?)
No ladies in this gym either, kinda getting looks - that's THEIR problem, I did nothing wrong.
Pleased that squats felt easy; press down today but not upset still on a high (and underrecovered a bit) from TNG reps w/ 130 sunday.
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Squat 185x1 @8 180x3 @9 178x3x2 Press 87x1 @8 82x2 @9 77x3x3s CG Floor Press 95x6 @7 105x6x2s @8
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