Granny's Log (deb) Granny's Log (deb) - Page 83

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Thread: Granny's Log (deb)

  1. #821
    Join Date
    Mar 2017
    Posts
    841

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    • wichita falls texas june seminar date
    • texas starting strength seminar september 2020
    WBlock4,W3,D4
    3_29_2020 Sunday
    Escape from New York.
    And also I've always HATED this song. YouTube
    Block Pull 210x4 @6 220x4 @7 231x4 @8 222x4x2s
    Pause Bench 105x4 @6 112x4 @7 116x4 @8 110x4x3s
    RDL 110x6 @6 115x6 @7 126x6x2s @8
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    I was careful with pulls. My back/hip still hurting.

  2. #822
    Join Date
    Dec 2012
    Location
    Western NY
    Posts
    2,182

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    My ears are BLEEDING...

  3. #823
    Join Date
    Mar 2017
    Posts
    841

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    WBlock4,W4,D1
    3_31_2020 Tuesday
    Coworker thinks he has it, dr. says probably flu. Other friend's wife has it. It's all over; so many unreported cases and people that don't want to tell you they have/had it, makes me think the mortality rate must be lower. Of course the media only reports what may be shocking, wth? Gail king, the patch, nj.com - can't we quarantine THEM???? YouTube

    All fine today, good easy-ish sesh (standing press how I've missed you - realized the floor is not level so moving across the cellar was all it took; all dead stop reps today); maybe a little light on tng. I even rowed again - maybe lose my Meno-belly, and thinking the hip pain is from my back (back extensions to the rescue?)
    Squat 185x1 @8 170x3x3s
    Press 80x1 @8 77x2x3s
    TNG Bench 97x6 @6 107x6 @7 112x6 @8 107x6x2s
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    Last edited by granny; 04-08-2020 at 07:12 AM.

  4. #824
    Join Date
    Mar 2017
    Posts
    841

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    Quote Originally Posted by Browndog View Post
    My ears are BLEEDING...
    lol. sorry.

  5. #825
    Join Date
    Mar 2017
    Posts
    841

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    WBlock4,W4,D2
    4_2_2020 Thursday
    Whelp, "we're not at the end of the beginning, and not at the beginning of the end" -Phil Murphy NJ Gov. Building hospitals everywhere. Coworker's getting tested for covid and freaking. I said, if you have it you're golden (he's not that sick will have immunity), if you DON'T have it you're fucked-back to panic city (eyeroll). My grandkids grandma is quarantined due to coworker positive; they were w/her last week.
    Only the strongest will survive? Maybe; I'll put up a hell of a fight. My fam thinks I'm nuts because I want to know the deaths due to covid-19 and the deaths with covid as a contributing cause (they see no diff).
    Lifts down; due to no spot on bench, DL maybe stress, maybe so much rowing/walking with dog? Eh. Better to be cautious than locked up and injured w/no lifting.
    YouTube
    Deadlies 235x1 @8 215x3x3s
    Comp Bench 125x1 @8 121x2x3s
    HBBS 57.5kgx6 @6 137.5x6 @7 148x6 @8ish 141x6x2s
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  6. #826
    Join Date
    Mar 2017
    Posts
    841

    Default

    WBlock4,W4,D3
    4_4_2020 Saturday
    Hm. Bet ammo shops are backlogged with sales. Still torn with this shutdown - its going to be 9/11, 2008 all over again. Made the mistake of looking at my ira's etc. Its like the erasure of 10-15 years.
    Still weak sauce, back still bugging me, squats felt great on it, started way too low (with 140). I didn't do the bigger arch on bench today I think that's aggravating my back, working on a stiller longer pause, video looked ok, 115 seemed easy, 110 downsets make me think 115 was definite @9 today, smaller arch seems to make no strength diff. Chiro later (its one at a time, take our temperature, wear a mask, he has very little business).
    Heard Disturbd down with the sickness during last sets, very weird song. YouTube
    Pause Squat 148x3 @7 160x3 @8 170x3 @9 160x3x2s
    2ct Bench 100x3 @7 110x3 @8 115x3 @9 110x3x2s
    WG Bench 88x6 @6 98x6 @7 105x6 @8 100x6x2s
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  7. #827
    Join Date
    Mar 2017
    Posts
    841

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    Coworker says hes positive. Lol

  8. #828
    Join Date
    Mar 2017
    Posts
    841

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    WBlock4,W4,D4
    4_5_2020 Sunday
    Feeling pretty sore after Chiro, low back is definitely off, weird only when I bend forward a certain way. Skipped DL/RDL - next week is low stress, I'll do it then - we shall see.

    Last contact w coworkers all of us was 3/25, coworker got sick 3/27, got tested 4/2, positive. We'll see; I'll quarantine voluntarily but my SO refuses to stay away. Businesses/nursing homes are not telling the general public they have positives among the staff. IDK what kind of person it makes me, but I find that understandable, and disturbing.
    Can we turn the lights on yet???

    BlockPull DNF
    1s Bench 105x4 @6 112x4 @7 117x4 @8 111x4x3s
    RDL DNF
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    goofed on downsests supposed to do 2 I did 3.

  9. #829
    Join Date
    Mar 2017
    Posts
    841

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    That nursing home did release that news. God help their residents (2 positives).
    I am two weeks from contact w/positive coworker so considering myself safe; still wondering if I had it when I had that fever/sick whatever. So many around here have it.
    I donated blood by appt.
    Wondering if NJ will ever get its shit together with unemployment, how are people eating? They keep asking me the same q's - I'm wondering if they have an infinite loop in their system (COBOL. COBOLl?!!!! hahahaha) My company has given no definitive info on employment so I applied. I guess we really ARE going to have to lose a lot to get thru this and I wish someone could say what "the other side" of this might look like.

    Sunday night I couldn't move so much pain, so I stretched (couch stretch quads, pigeon pose, splits - IDK it was all cramped up). Much better yesterday, even better today. Still feel something but manageable. Training today was awesome, and I am still in puss mode apparently - I think I'm stronger than this. All looked good, even easy on video.
    YouTube

    WBlock5,W1,D1
    4_7_2020 Tuesday

    Squat 187x1 @8 180x3 @8.5?
    Press 80x1 @8 78x3 @9
    TNG Bench 110x6 @7 115x6 @8 118x6 @9
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  10. #830
    Join Date
    Mar 2017
    Posts
    841

    Default

    starting strength coach development program
    This day sucks. Its shitty and rainy, I'm depressed and tired and now told, sorry, just file for unemployment. No one has any idea what will happen. I guess the help is only for South Carolina. My NJUI claim is still "PENDING" 3 fucking weeks.
    30 days in the hole; nonessential construction is now halted, state & county parks are now closed, can't get food without masking up. And people are still, 'yeah I'm going home for the holiday. it'll be just us.' ???? (WHY are we staying home and masking up again???) 'hydrogen peroxide kills the virus on surfaces, so if we breathe it in....' (????? what the fuck?). I've just HAD it.
    My training sucked, hip flexors/back said no to more DL not sure what's up there, and I misgrooved last bench rep stuck 8 inches off my chest probably lack of leg drive - REALLY??? Canned the session there.
    Deadlift 245x1
    Comp Bench 130x1 @8 126x2
    HBBS DNF
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