Originally Posted by
granny
I'm just tired (scraping walls etc in my house), depressed, and woke with my back "out" today, really didn't want to train.
For DL I'd wanted 230, 235, had to settle.
On top of that, k
Comp DL Set a x2 max 220x2 @9.5
180x2 @6.5,
185x2 @6.5
185x2 @7
TNG Bench (105-110)
107x3 @8
107x3 @8
105x3x2s @8
105x3 @8.5
75# C&J doubles waiting for a rack to squat
SSB Squat 120x3x3s @7
DB Laterals 15'sx4x3s @8
Good Morning 75x7x3s @3RIR
Then, some guy says he wants to talk to me. When I got the SSB a girl opened the bathroom door hit it, apologized, I said no problem, went on my way.
According to the dad I was not nice enough when I accepted her apology, and she was so upset that she thought I was staring her down (between squats & DB laterals? I didn't even see her), so she left with dad all upset. He came all the way back to confront me.
what the fucking hell?