-
Treading carefully-er
Getting back to a few things after so many interruptions.
9/20/2017
Morning warmup -
- Power clean: 45 x 1 x 10 on the minute
Last edited by testee; 09-22-2017 at 04:09 PM.
-
9/20/2017
Afternoon -
- Squat 45 x 3 x 3
- Press 37.5 x 3 x 3
- Power Clean 50 x 1 x 5
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
-
Forum Rules