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Thread: Treading carefully-er

  1. #1
    Join Date
    Sep 2017
    Posts
    5

    Default Treading carefully-er

    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    • starting strength seminar october 2024
    Getting back to a few things after so many interruptions.

    9/20/2017
    Morning warmup -
    • Power clean: 45 x 1 x 10 on the minute
    Last edited by testee; 09-22-2017 at 04:09 PM.

  2. #2
    Join Date
    Sep 2017
    Posts
    5

    Default

    9/20/2017
    Afternoon -
    • Squat 45 x 3 x 3
    • Press 37.5 x 3 x 3
    • Power Clean 50 x 1 x 5

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