'sun'
i've read about this thing, i think
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'sun'
i've read about this thing, i think
5/1/2020:
Deadlift: 485x3x2 (1h, 1s)
Squat: 315x8x3
RDL: 335x4x4
5/5/2020:
Squat: 395x2x3 (was supposed to be 5x1, but they felt good)
Snatch-grip deadlift: 385x2, 365x2, 315x5
Power cleans: Just some practice, up to 165x1
5/8/2020:
Had to double up yesterday & today lifts:
Bench: 285x1x5
Deadlift: 505x1x5 (2 hook, 3 strap)
Press: 150x8x4
Squat: 325x6x4
Dips: 3 tempo sets. 0 lbs.
when we're allowed we'll be on our way to trash the place!
5/12/2020:
Squat: 365x5
RDL: 345x4x4
Split Snatch: Canceled due to a cranky wrist.