2/9/18:
Squat: 395x3, 355x3x2
Bench: 260x3, 245x3x3
Deadlift: 435x6
Bench was the only grinder. Everything else moved well. Bench is stubborn.
2/9/18:
Squat: 395x3, 355x3x2
Bench: 260x3, 245x3x3
Deadlift: 435x6
Bench was the only grinder. Everything else moved well. Bench is stubborn.
2/12/18:
Squat: 375x5, 355x5x2
Bench: 235x6, 225x6x2
Minimalist, but pretty heavy. Final reps were slightly grindy across the board. Happy with this.
2/14/18:
Press: 165x6, 155x6x2 still 1.0
Power Clean: 165x1x5
Floor Press: 165x4x4
Ha, I don't know about awesome, but I'm at least punching the clock.
2/16/18:
Squat: 405x2*, 365x3x2
Bench: 265x2, 245x3x3
Deadlift: 455x5 (In newly lowered PPII's. Cobbler did a pretty good job)
*I think that's a PR. If not, it's a PR to have done it with a rep in the tank.
2/20/18:
Squat: Work sets canceled. Right knee was not having it. Warmed up to 355x1 and called it.
Bench: 240x6, 225x6x2
Press: 170x5, 160x5, 150x5
2/23/18:
Squat: 410x1, 385x1, 315x3x3
Bench: 270x2, 250x2, 230x3x2
Deadlift: 455x4
2/26/18:
Not sure if I'm getting sick or weak or what's up. Gravity dial was on 11 tonight. Everything heavy.
Squat: 375x3
Press: 185x1x2, 205xFAILx2
Bench: 250x3, 235x3
If things are less awful Friday, I plan to go after some PR's.