Adam Skillin's Minimalist Training Log Adam Skillin's Minimalist Training Log - Page 51

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Thread: Adam Skillin's Minimalist Training Log

  1. #501
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    • wichita falls texas december seminar 2020
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    5/29/2020:

    Deadlift: 510x1x5 (3h2s)
    Squats: 355x5x5

  2. #502
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    Quote Originally Posted by Adam Skillin View Post
    5/29/2020:

    Deadlift: 510x1x5 (3h2s)
    3 hours 2 seconds? Either that was one hell of a grind or you were taking some excessive rest!

  3. #503
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    Ha, not quite that long. 3 singles completed with the hook grip, 2 with straps to protect my delicate, tender, sensitive little thumbs.

  4. #504
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    6/1/2020:

    Press: 177.5x5
    Bench: 225x3x10

    6/2/2020:

    Squat: 370x5
    RDL: 365x4x4

    Looking like it's just going to be a 2-lift per day week.

  5. #505
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    6/4/2020:

    Bench: 257.5x5
    Press: 160x7,6,3,3,3,3,3,2 (30 reps-trying to get done as quickly as possible. 160x7 may be a PR just because what kind of monster does 7's?)

  6. #506
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    6/5/2020:

    Deadlift: 475x5 (hook)
    Squat: 355x5x5

    Schedule was tight this week, looking worse next week. I miss my accessory lifts, but it will be ok.

  7. #507
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    Quote Originally Posted by Adam Skillin View Post
    Just their normal hours or any time I call and tell them I'm coming?
    normal hours!

  8. #508
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    Quote Originally Posted by Mr. Bingley View Post
    normal hours!
    Got it. May have to work that into my schedule this weekend. Thanks for the reminder!

    6/8/2020:

    Press: 182.5x3x2
    Bench: 225x7,7,7,9 (30 total reps)

  9. #509
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    let me know and maybe we can socially drink

    btw they are looking at ways to have some tents set up in the back for "outdoor dining"

  10. #510
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    Quote Originally Posted by Mr. Bingley View Post
    let me know and maybe we can socially drink

    btw they are looking at ways to have some tents set up in the back for "outdoor dining"
    Oh definitely. I'll hit you up for sure.

    6/9/20:

    Squat: 390x3x2
    Paused deadlift: 375x2x3 (short on time)

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