Friday
BW - 184
Deadlift - 330x5
Strict Press - 105x4x4
Squat - 260x5x4
BW Dips - 15, 10, 10
Slept 5 hours last night, no coffee/pre-workout, forgot to pack my belt (yes I panicked for one second), still set a PR. No more nocebos!
Stress from work is piling up lately but continuing the gainzzz in the gym really starts off the days right.