Wiigelec General Log Wiigelec General Log - Page 16

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  1. #151
    Join Date
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    • phoenix arizona seminar date
    • texas seminar date
    squat: 195 x 3s x 5r

    bench: 146 x 3s x 5r

  2. #152
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    Jan 2014
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    press: 96 x 3s x 5r

    l deadlift: 205 x 2s x 5r

  3. #153
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    Jan 2014
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    squat: 200 x 5, 180 x 2s x 5r

    bench: 149 x 5s x 3r

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