The Log of Conjugate PR's The Log of Conjugate PR's - Page 122

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Thread: The Log of Conjugate PR's

  1. #1211
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    Apr 2012
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    • starting strength seminar october 2022
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    Wednesday 8-10-22 / Indoors

    1 Arm Kettlebell Swing

    1X40 @ 44 (Hand Switch Every 10 Reps)

    Bird Dog - 1X20

    Music: The Mothers of Invention - Weasels Ripped My Flesh (52nd Anniversary)

  2. #1212
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    Thursday 8-11-22 / Indoors

    Double Kettlebell Snatch

    3X6 @ 35s

    Plank - 1 Minute

    Music: RUSH - Grace Under Pressure: 1984 Tour (Live)

  3. #1213
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    Nov 2014
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    Quote Originally Posted by Meshuggah View Post

    Music: The Mothers of Invention - Weasels Ripped My Flesh (52nd Anniversary)
    RZZZZZ!

  4. #1214
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    Quote Originally Posted by Mr. Bingley View Post
    RZZZZZ!
    Lol... Indeed.

    **********************************

    Saturday 8-13-22 / Weight 214 / Indoors

    Double Kettlebell Clean & Press (clean on every rep)

    5X3 @ 35s
    5X3 @ 44s

    Music: Elvis Presley - Aloha From Hawaii (Live)

    * I'm currently watching the Shaw Classic Strongman Comp Livestream
    Oleksii Novikov just Pulled a 1,210 world record Hummer Tire Deadlift

  5. #1215
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    Monday 8-15-22 / Indoors

    Bird Dog - 1X30

    Lying Leg Raise - 1X25

    Music: Scorpions - Tokyo Tapes (44th Anniversary)

    * Not much today, I had 30 hours of agony with a kidney stone(s) attack from
    2 am Sunday until about 8 am today. I rode it out at home. Big Fun...

  6. #1216
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    Jun 2020
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    Georgia, USA
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    I hope that has passed...Feel better soon! That's one issue that I haven't had.

  7. #1217
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    Oct 2014
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    New York
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    I know my friend has had that. Went to ER and they gave him some string pain meds.

  8. #1218
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    Nov 2014
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    oh geesh, hope it (literally) passes soon!

  9. #1219
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    Jun 2019
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    I've never had the pleasure, but I've watched my son go through that and I seriously would not wish that on anyone.

    Hopefully you are on the road to recovery.

  10. #1220
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    starting strength coach development program
    Quote Originally Posted by Fred J View Post
    I hope that has passed...Feel better soon! That's one issue that I haven't had.
    Quote Originally Posted by BrooklynJerry View Post
    I know my friend has had that. Went to ER and they gave him some string pain meds.
    Quote Originally Posted by Mr. Bingley View Post
    oh geesh, hope it (literally) passes soon!
    Quote Originally Posted by Bill Anders View Post
    I've never had the pleasure, but I've watched my son go through that and I seriously would not wish that on anyone.

    Hopefully you are on the road to recovery.
    Thanks guys, I'm doing fine. This was my fourth major kidney stone attack. The first time it happened I didn't know what was going on and I was taken
    to the ER where I was given morphine. The last three I have ridden out at home. The last time was around 24 hours and this one was around 30 hours.
    I hope you all of you never have to experience it, the pain is absolutely brutal. It's like a red hot knife twisting in your kidney. (Left Kidney this time)
    Stay Strong!!

    ***********************

    Tuesday 8-16-22 / Indoors

    Kettlebell Clean & Press

    2X5 L&R @ 35
    1X4 L&R @ 44
    12X1 L&R @ 53

    Music: Van Halen - Fair Warning

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