Saturday 11-9-19 / Weight 197 / Garage Temp 70
Sumo Deadlift (Narrow Stance, No Belt or Straps)
2X5 @ 225
1X4 @ 275
2X3 @ 325
Barbell Row (18" Grip, No Belt or Straps)
1X10 @ 135
2X6 @ 165
Barbell Incline Press (Low Incline(5"), 22" Grip)
1X8 @ 95
1X8 @ 115
2X5 @ 150
Ab Wheel - 1X15
Music: Mötley Crüe - Shout at the Devil
* Still feeling too puny for decent weights