Saturday 11-16-19 / Weight 197 / Garage Temp 60
Trap Bar Deadlift (Raised Handles, No Belt or Straps)
1X8 @ 165
1X8 @ 215
1X5 @ 255
1X3 @ 345
1X3 @ 435
2X1 @ 505
1X2 @ 445
Cable Pulldown (V-Bar)
1X15 @ 70
4X6 @ 140
Lying Leg Raise - 1X20
Music: Fear Factory - Digimortal
* Low energy, still haven't shaken the crud after 4 weeks...