Friday 7-12-24 / Garage Temp: 83

Sumo Deadlift (Moderate Stance)

1X8 @ 95
1X6 @ 115
1X5 @ 145
2X5 @ 165

Kettlebell Gorilla Row

3X6 @ 53# Bells

Music: Type O Negative - Life Is Killing Me



* The Deadlifts felt like a feather, but I fought the urge to go heavier. I have to be smart...