The Log of Conjugate PR's

[Tad_T]

Good to see you twitching.

[Meshuggah]

Good to see you twitching.

Yep, and without seeing a "doctor"
The Streak Continues...

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Wednesday 3-26-25 / Weight 167

Original Strength Daily Resets

@ Several Minutes of Each

2 Arm Kettlebell Swing

2 X 15 @ 44#

Kettlebell Halo

1 X 20 (10L, 10R) @ 26#

Double Kettlebell Armour Building Complex

2 Rounds @ 26# Bells
2 Rounds @ 35# Bells
6 Rounds @ 44# Bells

Chin-Up (Ladder)

1 X 1,2,3,4 = 10 Reps

Music: RUSH - Signals