Wednesday 12-30-20 / Garage Temp 34
1.5" Deficit Barbell Hack Deadlift (No Belt or Straps)
1X8 @ 115
5X5 @ 185
Kettlebell Clean & Press
3X5 L&R @ 44
Music: Redemption - The Fullness of Time
* 35 pound plates on the bar for the deficit.
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Wednesday 12-30-20 / Garage Temp 34
1.5" Deficit Barbell Hack Deadlift (No Belt or Straps)
1X8 @ 115
5X5 @ 185
Kettlebell Clean & Press
3X5 L&R @ 44
Music: Redemption - The Fullness of Time
* 35 pound plates on the bar for the deficit.
I knew those 35lbers can be useful.
Ha... I have 8 of those oddballs that I acquired in a package deal about 10 years ago.
Stay Strong!!
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Saturday 1-2-21 / Weight 203 / Garage Temp 42
2" Deficit Barbell Hack Deadlift (No Belt or Straps)
1X8 @ 135
5X5 @ 205
Kettlebell Clean & Press
1X8 L&R @ 35
3X5 L&R @ 53
Music: Judas Priest - Sad Wings of Destiny
Tuesday 1-5-20 / Garage Temp 52
2" Deficit Barbell Hack Deadlift (No Belt or Straps)
1X8 @ 155
5X5 @ 225
Kettlebell Clean & Press
1X6 L&R @ 35
1X5 L&R @ 44
5X2 L&R @ 62
Music: P.O.D. - Satellite
Friday 1-8-21
Wood Chopping @ A Lot (2 days in a row)
2" Dumbbell Clean & Press (No Belt)
1X0 L&R @ 65 (just not strong enough!)
2X1 L&R @ 60
8X1 L&R @ 50
Music: Earthside - A Dream in Static (Excellent)
I like popping by to see what you're working out to. This is the first time I've felt compelled to comment, since you were listening to Judas Priest's greatest album, period. During my teen-aged years, the era when everyone was jamming Screaming for Vengeance (good album, BTW) my preference was, and still is Sad Wings of Destiny.
I was quite pleased to have scored one of the new double-vinyl represses of it during one of 2020's many Record Store Days. My wife wasn't as pleased as me.
Keep at it!
I agree that Sad Wings of Destiny is Judas Priest's greatest album! That's a nice score, sometimes you just have to do it. :cool:
Stay Strong!!
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Saturday 1-9-21 / Weight 202 / Garage Temp 28
2" Deficit Barbell Hack Deadlift (No Belt or Straps)
1X8 @ 155
5X5 @ 245
Pendlay Row (No Belt or Straps)
2X10 @ 135
Music: Redemption - The Fullness of Time