Saturday 5-8-21 / Weight 198 / Garage Temp 71
Snatch Grip Deadlift (34" Grip)
1X6 @ 135
1X5 @ 185
1X4 @ 225
1X3 @ 275 (Added Belt & Straps)
1X2 @ 315
1X1 @ 365
1X1 @ 405 *
1X3 @ 315
Yates Row (16" Grip, No Belt or Straps)
2X10 @ 135
Music: Testament - Low
* 95 pounds below my best SGDL, but considering how I've felt the last 4 months, I'm pretty pleased with it.
* Video: Login • Instagram