Uncle Shug's Super Secret Deadlift Cycle - Week 3
Quote:
Originally Posted by
Bill Anders
I was expecting some Pantera here, since 8/20 is Dimebag Day (his birthday). I learned this just today.
Excellent choice, nonetheless.
That snuck past me, but I rectified that today.
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Saturday 8-21-21 / Weight 202 / Garage Temp 73
Conventional Deadlift
1X6 @ 135
1X5 @ 185
1X4 @ 225
1X2 @ 285
1X2 @ 325 (Added Belt & Straps)
1X1 @ 375
1X1 @ 385
1X1 @ 405
2X3 @ 340
Barbell Row (No Belt or Straps)
2X10 @ 145
Music: Pantera - Vulgar Display of Power
* Week 3 - My Birthday Deadlifts on Tuesday made today more difficult, but I wouldn't change a thing :cool: