Thanks. I'm so ready for fall... I despise summer. Good deal.
Stay Strong!!
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Sunday 8-29-21
Reverse Curl (Olympic Bar)
1X10 @ 45
1X8 @ 55
2X5 @ 65
Ab Wheel - 1X12
Bird Dog - 2X20
Monster Walks & Sumo Walks @ Blue Hip Circle
Music: Draconian - Where Lovers Mourn