Tuesday 9-7-21 / Indoors
Double K-Bell Front Squat (Barefoot & Belt-less)
1X6 @ 35s
1X5 @ 44s
3X3 @ 62s
3X2 @ 62s
K-Bell Clean & Press (Clean on 1st Reps Only)
5X3 L&R @ 44
Music: Nile - Black Seeds of Vengeance
* A Solid Session
** Another goal before I turn 61 is to Double K-Bell Front Squat with my 80s.