The Log of Conjugate PR's The Log of Conjugate PR's - Page 92

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Thread: The Log of Conjugate PR's

  1. #911
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    Apr 2012
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    • starting strength seminar august 2022
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    Quote Originally Posted by BrooklynJerry View Post
    I hope you will be able to enjoy some food tomorrow. Thanks for sharing the Festivus video again. Strong �� family.
    Lol... we cant smell or taste anything! My Sons are awesome, they both won state powerlifting titles and both ended up pulling 600 pound Deadlifts.
    They are now awesome men and dads. I'm very proud of them.
    Happy Thanksgiving.
    Last edited by Meshuggah; 11-27-2021 at 04:08 PM.

  2. #912
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    Saturday 11-27-21 / Weight 205 / Garage Temp 64

    Axle Bar Clean & Press (No Belt)

    1X6 @ 40
    1X3 @ 60
    2X1 @ 90
    4X1 @ 110

    Music: Draconian - Turning Season Within

    Day 10 of the China Virus. I'm weak, but getting better.

    Video: 110# Axle Bar Clean & Press - YouTube

  3. #913
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    Monday 11-29-21

    1 Mile Walk @ Easy Pace *

    Kettlebell Clean & Press

    5 Singles L&R @ 35
    5 Singles L&R @ 44

    Music: RPWL - Beyond Man and Time

    * The China Virus definitely hammered my lungs, but I'll live.

  4. #914
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    Oct 2011
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    Paradise Valley, BC
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    I thought Pinkerton took over your log! LOL

  5. #915
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    Quote Originally Posted by skid View Post
    I thought Pinkerton took over your log! LOL
    LMAO!!
    Stay Strong!!

    ******************************

    Tuesday 11-30-21 / Garage Temp 45

    Elitefts SS Yoke Bar Squat (Close Stance, Belt)

    1X5 @ 115
    1X5 @ 135
    1X4 @ 165
    1X3 @ 185
    1X2 @ 215
    1X1 @ 235
    1X1 @ 255
    1X1 @ 265
    1X1 @ 275

    Ab Wheel - 1X10

    Music: KoЯn - The Serenity of Suffering and Pink Floyd - The Wall (42nd Anniversary)

    * Squats Felt Good. The China Virus Can Kiss My Arse.
    Last edited by Meshuggah; 11-30-2021 at 06:20 PM. Reason: Pink Floyd

  6. #916
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    Jun 2020
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    Georgia, USA
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    Nice Shug! You don't seem weak to me. Can you taste food yet?

  7. #917
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    Oct 2014
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    New York
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    That's good to see.

  8. #918
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    Quote Originally Posted by Fred J View Post
    Nice Shug! You don't seem weak to me. Can you taste food yet?
    Thanks Fred. I still have very little smell or taste.

    Quote Originally Posted by BrooklynJerry View Post
    That's good to see.
    Thanks Jerry. I'm still kicking.

  9. #919
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    Wednesday 12-1-21

    1 Mile Walk @ Medium Pace

    K-Bell Bottom-Up Clean

    2X6 L&R @ 35

    Music: Styx - Equinox (46th Anniversary)
    Last edited by Meshuggah; 12-02-2021 at 07:45 AM.

  10. #920
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    starting strength coach development program
    Thursday 12-2-21 / Garage Temp 60

    1 Mile Walk @ Medium Pace

    Dumbbell Inline Press

    2X10 @ 25s
    1X8 @ 30s
    1X8 @ 35s

    Lat Pulldown (22" Parallel Grip Bar)

    3X8 @ 120

    Music: KoЯn - The Nothing

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