Tuesday 3-7-23 / Garage Temp 33
EFTS SSB Squat (Medium-Narrow Stance, Belt)
1X8 @ 85
1X5 @ 115
1X3 @ 155
1X2 @ 205
1X2 @ 225
Zottman Curl
1X12 @ 15s
2X10 @ 20s
Music: Meshuggah - ObZen (15th Anniversary)
* First SSB Squats in many moons. They felt good, but I have
some very nasty crud and my lungs didn't like the cold air at all.