Squat 180 x {5, 5}
Deadlift 220 x 5
Chins 10 x {5, 5, 5}
Curls 45 x {10, 10, 10}
Hamstring Curls 30 x {10, 10}
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Squat 180 x {5, 5}
Deadlift 220 x 5
Chins 10 x {5, 5, 5}
Curls 45 x {10, 10, 10}
Hamstring Curls 30 x {10, 10}
Press 75 x {5, 5, 5}
CGBP 86 x {8, 8, 8}
LTEs (EZ + 37.5) x {10, 10, 10}
Squat 200 x 5, 180 x 5, 190 x 5
Power cleans 105 x {3, 3, 3, 3, 3}
Chins 11 x {5, 5, 5}
Wasn't paying attention--was supposed to do 190 for my second set of squats. :(
BP 102 x {5, 5, 5}
Press 61 x {8, 8, 8}
Dips 10 x {8, 8, 8}
Squat 182 x {5, 5}
Deadlift 225 x 5
Curls 46 x {10, 10, 10}
Hamstring Curls 32 x {10, 10}
Press 76 x {5, 5, 5}
CGBP 88 x {8, 8, 8}
LTE (EZ + 38) x {10, 10, 10}
Squat 202 x 5
BP 103 x {5, 5, 5}
Squat 184 x {5, 5}
Deadlift 230 x 5
Press 62 x {8, 8}
Chins 12 x {5, 5, 5}
Squat 204 x 5, 194 x 5
Tried to press but shoulder hurt :(
BP 104 x {5, 5, 4}
LTE (EZ + 39) x {10, 10, 10}
Tried to press again but it felt like diarrhea.