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A serious attempt for 2019!
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Last edited by lindsay; 04-01-2019 at 09:50 AM. Reason: Don’t want a jackass who lifts less than me being the first response to my log.
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If you actually eat this little, you're wasting your time training. I'd also carefully think about that program and really consider if it's in your best interest over the standard SS A/B program. (It isn't.)Nutrition plan:
I will be eating ~2400 kcal on training days and ~2000kcal on rest days.
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My log is in kilograms, for your information.Originally Posted by lindsay
At any rate, this is a forum (i.e., a community) where you asked for the input of others. Don't be so petulant that a response you disagree with causes you to abandon the thread and then subsequently spam the forum with a new one.
Last edited by zft; 04-01-2019 at 10:23 AM.
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Yeah, input, not derisiveness.
Here's why your reply was shitty:
If you actually eat this little, you're wasting your time training. <- Patently false first off. Training, even if eating only maintenance, is not a "waste" of time at all.
I'd also carefully think about that program and really consider if it's in your best interest over the standard SS A/B program. (It isn't.) < - I have to think carefully, but you somehow magically know what is in my best interests? There is no specific criticism here, you haven't offered anything better except saying the standard A/B is better. Obviously I disagree with that otherwise I would be doing it, so if you don't offer any reason you're basically just writing "no u". Did it not occur to you that the reason I am not squatting 3x/week is because I do not want to eat 4000kcal/day?
I am looking for constructive input, not trolls.
Last edited by lindsay; 04-02-2019 at 07:37 AM.
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lol
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