Rob's Hard Training Log Rob's Hard Training Log - Page 2

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Thread: Rob's Hard Training Log

  1. #11
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    Jul 2019
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    • phoenix arizona seminar date
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    Wednesday, July 24, 2019

    S: 275x3x5
    B: 160x3x5
    D: 370x1x5

    Oops! Forgot to log until today. Super busy.

    Switching to 5lb increments on deadlift to be prudent.

  2. #12
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    Jul 2019
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    Friday, July 26, 2019

    S: 280x3x5
    P: 120x3x5
    D: 375x1x5

    Been a crazy week at work. Likely crazy next week as well! Hoping to keep things moving smoothly in the gym.

    Gym guy asked me to a BBQ festival this weekend. I had to decline because of my prior plans with my coworker. Eating some ribs sure sounds yummy though!

  3. #13
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    Jul 2019
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    Monday, July 29, 2019

    S: 285x3x5
    B: 160x3x5
    D: 380x1x5

    Solid session. Things still seem to be progressing smoothly.

    Great weekend. Things actually got a bit romantic with the coworker! That was quite a surprise. Gym guy kept texting me pictures of food from the BBQ thing saying "look at my meat". Kinda funny.

    Got a lot of bouncing around to do over the next week or so. Hoping to get into the gym and train. I will update the log as appropriate.

  4. #14
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    Jul 2019
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    Wednesday, July 31, 2019

    S: 290x3x5
    P: 125x3x5
    D: 385x1x5

    Catching Up! Had a busy week on work and personal travel. I was able to get all of my lifting in.

  5. #15
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    Jul 2019
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    Friday, August 2, 2019

    S: 295x3x5
    B: 165x3x5
    D: 390x1x5

    Was in Central Florida this day. Wow, it was humid!

  6. #16
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    Jul 2019
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    Monday, August 5, 2019

    S: 300x3x5
    P: 130x3x5
    D: 395x1x5

    Solid session. I was at a gym in Orlando that had all of these advertisements with "5%" on them. The dude in those ads was super jacked. I wonder who he is? Anyhow, most of the folks there were very nice. Tons of equipment and weird barbells, but at least the squat rack was open!

  7. #17
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    Jul 2019
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    35

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    Wednesday, August 7, 2019

    S: 305x3x5
    B: 170x3x5
    D: 400x1x5

    Finally back home for today's session. My gym buddy asked me if I had time to swing by Disney, and I told him I did not. I was in that area on official business. Feeling pretty good about training still. Getting a little hungry on occasion. Coworker and I are going out this weekend. She wants to go look at some antiques and then to a pottery show. Sounds like a fun time!

  8. #18
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    Jul 2019
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    35

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    Friday, August 9, 2019

    S: 310x3x5
    P: 135x3x5
    D: 405x1x5

    Catching up. Awesome session for this past Friday! 405 on deadlift and 135 on press. Things are still going very well.

  9. #19
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    Jul 2019
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    Monday, August 12, 2019

    S: 315x3x5
    B: 175x3x5
    D: 410x1x5

    Hit a nice milestone on squats to follow up on Friday's session. Looking forward to continued progress in the gym.

    Weekend was great. Pottery show was lots of fun! We held hands a few times and had some great conversation. We went back to the car to chat some more afterwards, but then realized that we'd parked in an adult bookstore parking lot by mistake since the regular parking for the show was full. How embarrassing!

    Was telling my gym pal about the pottery show and he started to go off on a tangent about how shredded Patrick Swayze was in Ghost.

  10. #20
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    Jul 2019
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    Wednesday, August 14, 2019

    S: 320x3x5
    P: 140x3x5
    D: 415x1x5

    Great session! I've got a while before I hit my next "plate milestone", but training is so much fun right now! I love it.

    Super busy at work, but coworker and I have made plans again for the weekend. There is a local arts festival and then a drive-in theater afterwards. Should be fun.

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