An Attempt at Consistency An Attempt at Consistency - Page 2

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Thread: An Attempt at Consistency

  1. #11
    Join Date
    Oct 2014
    Location
    New York
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    1,689

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    • phoenix arizona seminar date
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    I sure wish I had done something to stay in some sort of shape when life got in the way. Keep reaching for your goals.

  2. #12
    Join Date
    Jul 2018
    Posts
    312

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    Thanks for the encouragement!

    I am a repeat offender of getting very passionate about something, trying hard for a while and then just falling off the wagon about it. I've come to realize that not everything I want is currently possible, so something is better than nothing.

  3. #13
    Join Date
    Jul 2018
    Posts
    312

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    205x5 deadlift today. 2 20 second sprints with 1:40 easy rows. Need to make this harder.

  4. #14
    Join Date
    Jul 2018
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    312

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    Hit all GTG reps this week. Taking a full day off then back to it.

  5. #15
    Join Date
    Jul 2018
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    312

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    225x5 deadlift today. I have been going beltless as I thought maybe the belt was keeping me from setting my back. Turns out that isn't it. Filmed myself and I'm not setting it in conventional or sumo stance, but if I pull with a squat stance I'm good. We will see.

    Also hit 3 30 second sprints with 1:00 rest rows. Sprints were 156, 157, and 151 meters.

  6. #16
    Join Date
    Jul 2018
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    312

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    Hit all GTG reps this past week. My schedule has been making the pushups rough.

  7. #17
    Join Date
    Jul 2018
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    312

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    Hit all GTG reps this week. Getting easier.

    245x5 deadlift yesterday, as well as a mile run and a 500 meter row.

    Deadlift I went back to normal stance. I can't set my back in the traditional fashion, instead I pull a little bit rounded and until it causes me issues that's just how it's going to be I guess. I feel zero pain or discomfort from it.

  8. #18
    Join Date
    Jul 2018
    Posts
    312

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    265x5 deadlift today. Didn't think my back was set well but afterwards watching the video I was pleased.

  9. #19
    Join Date
    Jul 2018
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    312

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    Will be finishing up my GTG reps tonight.
    Did a easy 1500 meter row in 8:00 this morning and a half mile jog in 5:00.

  10. #20
    Join Date
    Jun 2018
    Location
    Phoenix-ish
    Posts
    858

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    starting strength nutrition camp
    KK deadlifted with a rounded back to spectacular effect, and as far as I know, without injuries caused thereby. Keep at it mate.

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