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Thread: inb4 just stop running

  1. #11
    Join Date
    Jan 2020
    Location
    San Diego
    Posts
    18

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    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    2/7/20 - Day 5
    Medium Distance - 4 mi

    Still sore as hell from Tuesday night's adventure - once I warm up it's fine, but still kind of a drag. Rolling out and medication is definitely helping. Otherwise doing well - no joint pain, unbearable fatigue, or further unconsciousness so adapt and overcome is the order of the day.

  2. #12
    Join Date
    Jan 2020
    Location
    San Diego
    Posts
    18

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    starting strength coach development program
    2/8/20 - Day 6
    Long Distance: 10 mi

    Great run, hit some hills and just generally had fun. You need days like today to make the training worth it.

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