Monday 8/22/22 - Solace New York
Squat: 305x5
305x5 - YouTube
Bench: 245x5
245x5 - YouTube
BB Curl: 105x7,7,8
LTE: 95x7,7,8
Going to be switching up programming a little starting next workout. Basically going to be a 4 day split but with rest days in between