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Thread: Soule’s Archive of Unimpressive Feats

  1. #21
    Join Date
    Mar 2019
    Posts
    809

    Default

    • starting strength seminar april 2024
    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    3/9
    Clean high pulls 195x3x5
    Silly fuck rows 35x15x5
    Reverse silly bullshit supersets 35x12 + 25x12 2 sets

  2. #22
    Join Date
    Mar 2019
    Posts
    809

    Default

    4/10
    Squat 375x5x3
    Press 175x5
    Bench 290x5x3

  3. #23
    Join Date
    Mar 2019
    Posts
    809

    Default

    4/11

    Barbell row 295x8x3
    Chins bw 11x3

  4. #24
    Join Date
    Mar 2019
    Posts
    809

    Default

    Squat 380x5
    Press 175x5x3
    CGBP 235x8x2

  5. #25
    Join Date
    Mar 2019
    Posts
    809

    Default

    4/14
    Cdl 430x5
    Neutral grip pullup bw x12x3
    Bent over curl 115x12x2

  6. #26
    Join Date
    Mar 2019
    Posts
    809

    Default

    4/15
    Random workout with a buddy

    Front squat w/straps 275x5x4
    Clean high pulls 215x3x3
    Press 195x2
    Barbell curls 95x12
    Db ltes 70x12x3

  7. #27
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    Mar 2019
    Posts
    809

    Default

    4/17
    Squat 380x5x3
    Press 180x5
    Bench 295x5x3
    Last edited by Soule; 04-20-2020 at 07:30 PM. Reason: Wrong date

  8. #28
    Join Date
    Mar 2019
    Posts
    809

    Default

    4/18

    Barbell row 305x8x3
    Neutral grip pullups +15lbs 8x3
    Silly fuck rows 35x20x2
    Last edited by Soule; 04-20-2020 at 07:30 PM. Reason: Wrong date

  9. #29
    Join Date
    Mar 2019
    Posts
    809

    Default

    4/20

    Squat 385x5
    Press 180x5x3
    CGBP 240x8x3

  10. #30
    Join Date
    Mar 2019
    Posts
    809

    Default

    starting strength coach development program
    4/21
    Cdl 435x5
    Light Band assisted pullups 15x2
    Ring rows bw 20x2

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