Soule’s Archive of Unimpressive Feats - Page 5

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Thread: Soule’s Archive of Unimpressive Feats

  1. #41
    Join Date
    Mar 2019
    Posts
    563

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    • texas starting strength seminar september 2020
    • wichita falls texas december seminar 2020
    5/8
    Squat 395x5x3
    Press 195x5 PR
    Bench 295x5x3

  2. #42
    Join Date
    Mar 2019
    Posts
    563

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    3/9
    Barbell row 335x6x3
    Chins +15lbs x8x3
    Reverse flys 35s x20x2

  3. #43
    Join Date
    Mar 2019
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    563

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    3/11

    Squat 400x5.
    Press 195x5x2, x4 fucking fuck! Still a PR though
    CGBP 265x8x3 PR

  4. #44
    Join Date
    Mar 2017
    Posts
    877

    Default

    I'M impressed. You're doing some nice work.

  5. #45
    Join Date
    Mar 2019
    Posts
    563

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    Quote Originally Posted by granny View Post
    I'M impressed. You're doing some nice work.
    Thanks granny! People like yourself keep me motivated!

  6. #46
    Join Date
    Mar 2019
    Posts
    563

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    5/12
    CDL 450x5 PR
    1s hang neutral grip pullup bw (240)x12x3

  7. #47
    Join Date
    Mar 2019
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    563

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    5/15
    Squat 400x5x3 PR. Rough
    Press 198x4 missed last rep
    Bench 300x5x3 PR

  8. #48
    Join Date
    Mar 2019
    Posts
    563

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    5/16
    Barbell row 340x5x3
    Chins +20lbs x8x3

  9. #49
    Join Date
    Mar 2019
    Posts
    563

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    5/18
    Squat 405x4 - was scheduled for 5 reps but my nose started spurting blood all over the floor. Felt otherwise not too bad.

    Press 195x5x3 PR

    CG incline bench 185x8x3 - first time doing these, just switched from CGBP. easy

  10. #50
    Join Date
    Mar 2019
    Posts
    563

    Default

    starting strength coach development program
    5/19

    Cdl 485x1, 455x3. Failed to pull 500 and failed to complete 455x5

    Pullups BWx13x3

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