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Friday 4/24:
90% deadlift 2+ : 305 x 5
75% Squat 5x5: 200 x 5 x 5
banded roller leg curls 3x15
hanging rows: 2x8
jum prope 3x100
banded curls: 2 sets till failure
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Starting a block of Andy Baker's programming, keeping track over there, will post improvements back here.
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