starting strength gym
Page 128 of 141 FirstFirst ... 2878118126127128129130138 ... LastLast
Results 1,271 to 1,280 of 1402

Thread: Fred's modified SS Geezer log

  1. #1271
    Join Date
    Sep 2013
    Location
    Stockholm, Sweden
    Posts
    2,539

    Default

    • starting strength seminar december 2024
    • starting strength seminar february 2025
    • starting strength seminar april 2025
    Quote Originally Posted by Fred J View Post
    8-4-2024 Sunday

    weight 201

    Bench
    040-10
    090-4
    120-4
    160-2
    180-2
    195-3
    170-5

    TBD
    135-4
    205-3
    225-2
    245-3
    Whats TBD Fred?

  2. #1272
    Join Date
    Jun 2020
    Location
    Georgia, USA
    Posts
    1,852

    Default

    Quote Originally Posted by 57bergstrm View Post
    Thats good to hear, your OK. And your liftings great.
    Thanks Lars! Hopefully I can get the lower body lifts in tomorrow.

  3. #1273
    Join Date
    Oct 2014
    Location
    New York
    Posts
    3,597

    Default

    Glad to hear your ok. My friends sister had a device called a Watchman implanted. It's supposed to take the place of blood thinners, which they feel are dangerous because she is a fall risk.

  4. #1274
    Join Date
    Jun 2020
    Location
    Georgia, USA
    Posts
    1,852

    Default

    Quote Originally Posted by 57bergstrm View Post
    Whats TBD Fred?
    Trap Bar Deadlift

  5. #1275
    Join Date
    Jun 2020
    Location
    Georgia, USA
    Posts
    1,852

    Default

    Quote Originally Posted by BrooklynJerry View Post
    Glad to hear your ok. My friends sister had a device called a Watchman implanted. It's supposed to take the place of blood thinners, which they feel are dangerous because she is a fall risk.
    Thanks Jerry! I think the the Watchman is for people who have trouble with thinners and have afib all the time. I had an ablation to get rid of my afib along with other medication. Whatever happened the other night set it off but it went away after a couple hours.

  6. #1276
    Join Date
    Jun 2019
    Posts
    2,011

    Default

    I go away for a couple of weeks and you start doing your own stunts, Fred? Granted, an ambulance ride at any time of day is not good, but especially at midnight. I'm glad that the afib has resolved, hopefully never to return.

    My MiL's cardiologist (one of a few that she has) is pushing firmly for her to get the Watchman installed. Fascinating piece of kit that it is, he was taking the approach similar to Jerry's sister's issues (thinners & fall risk). She's scared to death of falling, yet for the five months that I was living with her this spring and playing apprentice at the gym, she was never much interested in fixing the biggest issue that she has with falls - she's weak and has very little balance left.

    Anyway, that's just an aside that I can go on about for days (just ask my wife). I'm glad to see that it was a spurious episode and that you're doing well.

  7. #1277
    Join Date
    Jun 2020
    Location
    Georgia, USA
    Posts
    1,852

    Default

    Thanks Bill but I want no more stunts like that! This episode was different that's for sure.

  8. #1278
    Join Date
    Nov 2010
    Posts
    831

    Default

    Glad to hear you're ok after that episode Fred, pay attention to your hydration, it's been troublesome for me too...you got a nice BP out of it anyway. I hope to get back to that level in the next few months.

  9. #1279
    Join Date
    Jun 2020
    Location
    Georgia, USA
    Posts
    1,852

    Default

    Quote Originally Posted by fiftyfit View Post
    Glad to hear you're ok after that episode Fred, pay attention to your hydration, it's been troublesome for me too...you got a nice BP out of it anyway. I hope to get back to that level in the next few months.
    Thanks fifty. Everyone has been on me about hydration so I am trying to drink more water.

    Thanks on the bench. Singles were not even planned as I was not at the top of a cycle yet. I know you will get yours where you want it once you get steady lift periods again.

  10. #1280
    Join Date
    Jun 2020
    Location
    Georgia, USA
    Posts
    1,852

    Default

    starting strength coach development program
    8-9-2024 Friday
    weight 201

    Squat
    040-8
    110-4
    160-3

    Block pulls
    135-4
    205-3
    255-3
    275-3

    Got hot today. Held back on both lifts.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •