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Thread: Fred's modified SS Geezer log

  1. #1441
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    • starting strength seminar april 2025
    • starting strength seminar april 2025
    Quote Originally Posted by 57bergstrm View Post
    Looks good Fred!
    Thanks Lars. Some days are better than others.

  2. #1442
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    Jun 2020
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    1-30-2025 Thursday

    weight 203

    Squat
    040-5
    110-4
    150-3
    180-1
    200-1
    210-1

    Not as many reps at 210 as I wanted. I've been fighting dizziness this week. Small med change Tuesday.

  3. #1443
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    2-2-2025 Sunday

    weight 201

    TBD
    135-4
    175-3
    205-3
    225-3

    I planned on more lifts but this was all I had today. Still dealing with lightheaded/dizzy symptoms. I'm also taking a break from any pressing for a bit.

  4. #1444
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    Jun 2020
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    2-6-2024 Thursday

    weight 202

    Squat
    110-4
    150-3
    180-3x4 sets

    Not much lifting lately but enough to keep my legs a bit sore.

  5. #1445
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    Oct 2014
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    It's always better to get to get something in.

  6. #1446
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    Nov 2014
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    keep at it, it's a good sore

  7. #1447
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    I agree on both comments.

    Something is always better than nothing.

    Yes I don't mind being sore from a lift. It's just being sore from nothing apparent that sucks.

  8. #1448
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    Nov 2014
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    New Jersey
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    yeah, the i am old and sore from waking up bit is getting to be annoying lol

    how did i get so old?

  9. #1449
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    Aug 2007
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    Jena, LA.
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    Quote Originally Posted by Mr. Bingley View Post

    how did i get so old?
    Not dying.

  10. #1450
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    Nov 2014
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    New Jersey
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    starting strength coach development program
    not for lack of trying lol

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