4-19-2021 Monday
.bar-5
..70-5
120-3
170-1..fail
140-3
Barely made 170. Sore throat with swollen glands. Next time I feel this way I will skip workout or only go to warm-up weights.
Blah!!
4-19-2021 Monday
.bar-5
..70-5
120-3
170-1..fail
140-3
Barely made 170. Sore throat with swollen glands. Next time I feel this way I will skip workout or only go to warm-up weights.
Blah!!
4-21-2021 Wednesday
Bench
.bar-8
..70-5
120-3
150-3
180-3
190-2
Deadlift
..70-5
120-3
170-3
200-3
220-1* PR
A much better workout than Monday's downer.
The Bench is moving back up slowly but the Dead's are making me smile. The 220 was easy. It was nice to get some kind of PR again.
Thats good work on DL
deads always make me smile! nice work!
Thanks everyone. I hope I can keep them moving.
4-23-2021 Friday
Squat
.bar-6
..70-4
120-3
140-3
160-5
4-25-2021 Sunday
Bench
.bar-8
..70-5
120-3
155-3
182-3
190-1
200-1
205-1
Deadlift
..70-3
120-3
170-3
205-3
225-1*
Aha, new PR, I think!