Fred's modified SS Geezer log Fred's modified SS Geezer log - Page 26

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Thread: Fred's modified SS Geezer log

  1. #251
    Join Date
    Jun 2020
    Location
    Georgia, USA
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    375

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    • starting strength seminar august 2021
    • starting strength seminar october 2021
    • starting strength seminar december 2021
    Quote Originally Posted by Mr. Bingley View Post
    I don't listen to anything when I lift, mainly because it's too early in the morning and my Bride would kill me if I woke her up
    Death by barbell...

  2. #252
    Join Date
    Oct 2014
    Location
    New York
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    2,365

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    It sure is a good line up A few years ago they had a Greg Allman show here at Jones Beach Amphitheater with 3 stages. One of the best southern rock shows I've seen

  3. #253
    Join Date
    Jun 2020
    Location
    Georgia, USA
    Posts
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    Sadly the Allman Brothers are gone but they were good. The last time I seen them the original band was still together and we sat right beside them about 8 feet away. Talked with a couple of them. They were cool as shit to a 16 year old kid. Very laid back.

  4. #254
    Join Date
    Jun 2020
    Location
    Georgia, USA
    Posts
    375

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    starting strength coach development program
    6-12-2021 Saturday

    Bench
    .bar-8
    ..70-5
    120-4
    165-3
    185-3
    195-3
    202-1

    Deadlift
    ..70-3
    130-3
    190-3
    240-3
    220-3

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