Fred's modified SS Geezer log

[granny]

So sorry to hear this; may God be with you and your family throughout this difficult time.

[Fred J]

Thanks everyone!

[Meshuggah]

Heartbreaking. My thoughts and prayers are with you and your family, Fred.

[BrooklynJerry]

Sorry to hear this Fred.

[Fred J]

You all are very kind! Thank you!

[Fred J]

5-10-2022 Tuesday
Bench
070-5
120-3
160-3...left shoulder pain...stopped here.

Squat
070-3
090-2
120-2
140-1
160-1
175-1
140-3...rehab workout for joints as described by Greysteel.
No pain encountered but was being very careful after 2-3 days of pain in certain positions with right knee.


5-12-2022 Thursday
Pulls
095-4
170-3
225-1
250-3


5-14-2022 Saturday
Bench
070-5
120-3
140-2
160-2
185-3
195-1

5-15-2022 Sunday
Squat
070-4
120-3
170-2
190-2...no knee pain

5-17-2022 Tuesday
Pulls
095-3
170-3
225-2
255-3
270-1

[Browndog]

Good to see you with the bar in hand!

[Fred J]

Good to see you with the bar in hand!

Thanks it does help to keep occupied. Between starting back remodeling the house and lifting and regular chores I run out of energy but things could be worse.

[Fred J]

5-19-2022 Thursday
Bench
070-5
120-3
160-3
175-1
190-3
200-1
170-3

Bar hangs

Back to kitchen-dining area remodel. Outside 90f...I'll stay inside. Been fighting bronchitis/sinus inf. or something so not anxious to go out too much.

[Fred J]

5-20-2022 Friday

Squat
070-5
120-3
170-2
195-2
170-3...no pain other than only about 4.5 hours of sleep last night. This stuffy sinus issue sucks!

Bar hangs