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Thread: Fred's modified SS Geezer log

  1. #31
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    • starting strength seminar april 2024
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    Yeah Cipro and drugs like it have a noticeably higher risk to tendon injuries. I was on it for awhile a long time ago, when I wasn't exercising, and another of it's less-than-pleasant side effects was constipation

  2. #32
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    The doctor's office is changing it. I took four doses before I realized that it was making me feel worse and then looked it up and remembered the warning. The shoulders feel a good bit better today. I feel ready to lift now.

  3. #33
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    Changed to Azithromycin. THERE will be a note for no more quinolone antibiotics for myself from now on.



    11-23-20 Monday

    Bench 120-5
    Squat 150-5*
    Last edited by Fred J; 11-23-2020 at 04:12 PM.

  4. #34
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    11-26-20 Thursday

    Bench 165-5 175-5
    Squat 150-5-5*

    Happy Thanksgiving everyone!!

  5. #35
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    and to you! i fear i may run out of notches on my belt this morning after all i ate yesterday...

  6. #36
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    Happy Thanksgiving! Thanks for the informative video.
    I only had one serving of turkey but did have apple, pumpkin and berry pie.

  7. #37
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    Some how I came through weighing 3 pounds less. But pie....mmmm. I still have one uncut.

  8. #38
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    11-30-20 Monday

    Left ear stopped up, cannot hear out of it and ringing all the fn time but wtf I am gonna workout or at least try.

    Bench 180-5 a lot harder than the 185-5-5 two weeks ago...meh. The shoulders were creaky and not wanting any of it.
    Squats 150-5-5-5 finally 3x5 at this weight. This old man body sucks donkey dongs. Getting old ain't for sissies.

  9. #39
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    Hi Fred, any chance that your ear is plugged up with wax? Happened to me a few times

  10. #40
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    starting strength coach development program
    Hey Jerry. The doctor checked it and said it was infected. My brother in law has the same thing but for longer and his is the same way. Sux

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