4-5-2021 Monday
Bench
.bar-5
..70-5
120-3
145-3
170-2
187-2
192-2......single was planned but it was too easy.
75f and sunny. Super nice outside.
Tomorrow I get the second shot of Moderna and will be glad to be done.
4-5-2021 Monday
Bench
.bar-5
..70-5
120-3
145-3
170-2
187-2
192-2......single was planned but it was too easy.
75f and sunny. Super nice outside.
Tomorrow I get the second shot of Moderna and will be glad to be done.
Nice benching. Load tolerance will return on the dead, just keep working what you can without injury.
I'm scheduled for the J&J shot Thursday.
Going for 2nd Pfizer shot on the 12th. So I'm (K
4-7-2021 Wednesday
Squat
.bar-6
..70-5
120-3
145-2
165-3 +5
The last rep was slightly loose but I will take it after the night's sleep I had last night. Flipped and flopped most of the night with both shoulders aching a lot feeling like I had a fever.
amen