starting strength gym
Page 56 of 121 FirstFirst ... 646545556575866106 ... LastLast
Results 551 to 560 of 1205

Thread: Fred's modified SS Geezer log

  1. #551
    Join Date
    Oct 2014
    Location
    New York
    Posts
    3,367

    Default

    • starting strength seminar april 2024
    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    My prayers are with you.Keep up the faith.

  2. #552
    Join Date
    Mar 2017
    Location
    Treasure Coast, FL
    Posts
    1,552

    Default

    Hang in there, Fred. Prayers.

  3. #553
    Join Date
    Jun 2019
    Posts
    1,912

    Default

    As granny and Jerry have said, hang in there while the crew sends up prayers.

  4. #554
    Join Date
    Jun 2020
    Location
    Georgia, USA
    Posts
    1,633

    Default

    Thank you all! Times are difficult but as you say....praying for things to get better.

  5. #555
    Join Date
    Jun 2020
    Location
    Georgia, USA
    Posts
    1,633

    Default

    I have a bit of catching up to do.

    4-22-2022 Friday
    Bench
    070-4
    120-3
    160-3
    180-3...14 days since last benches

    Pulls
    070-3
    140-2
    190-2
    225-3


    4-26-2022 Tues
    Bench
    070-5
    120-3
    160-3
    180-1
    170-4

    Pulls
    120-3
    190-3
    245-2
    225-3..low back issues


    4-28-2022 Thursday
    Squat
    070-4
    120-3
    170-2
    190-1
    210-1...19 days since last squats


    5-1-2022 Sunday
    Bench
    070-4
    120-3
    160-3
    180-3
    190-2

    Squat
    070-5
    120-3
    170-3
    190-3


    5-6-2022 Friday
    Bench
    070-5
    120-3
    160-3
    190-3
    200-1

    Pulls
    120-3...stopped there. Right lower back still too painful.

    Squats
    070-4
    120-3
    170-3...lower back still so did not push farther. Also hurt right knee on last rep. This lasted for maybe 3 days and then did not feel when doing rehab workout on the 10th.

    Weights are down as well as lifting frequency has been. Hopefully with time this will change. Very high stress, poor diet and sleep. To put it bluntly this year has sucked.
    Last edited by Fred J; 05-17-2022 at 05:57 PM.

  6. #556
    Join Date
    Dec 2012
    Location
    Western NY
    Posts
    3,040

    Default

    You've been in my prayers...

  7. #557
    Join Date
    Jun 2020
    Location
    Georgia, USA
    Posts
    1,633

    Default

    Quote Originally Posted by Browndog View Post
    You've been in my prayers...
    Thank you and everyone else who has given good wishes!

    My daughter was in the hospital for 23 days and all except for 4 days were in ICU. We then went into a hospice situation were we got her home and she passed two days later. Her memorial was one week ago today. I have lost grandparents, parents, aunts and uncles but once you loose a child...I just cannot put it into words. She turned 43 in the hospital.

  8. #558
    Join Date
    Jun 2019
    Posts
    1,912

    Default

    So sorry to hear this, Fred. As you know, around these parts there's a whole bunch of folks supporting you through thick and thin. As a dad with a son not a whole bunch younger than your daughter, this is something that I probably fear the most, yet I still can't imagine.

  9. #559
    Join Date
    Jun 2020
    Location
    Georgia, USA
    Posts
    1,633

    Default

    Thank you Bill. I pray that none of you ever have to go through a situation anything like this!

  10. #560
    Join Date
    Apr 2011
    Posts
    1,843

    Default

    starting strength coach development program
    My condolences to you and your family, Fred.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •