Thanks guys! Yes we just have to take things the best we can and keep a positive attitude. On a side note the damn feds sent me a questionnaire for "possibly" jury duty. Not something I am interested in... driving into shit hole Atlanta again.
Anyway...
6-21-2022 Tuesday the longest day of the year.
Pulls
100-3
170-2
225-2
250-5*
Short but sweet moving my 5 rep PR up again. These are not hard and they shouldn't be since I did 260-4 PR 25 days ago.
Bar hangs
Y'all think cool thoughts...it's just getting hotter.
Last edited by Fred J; 06-22-2022 at 10:40 AM. Reason: date correction
That would have been better than driving further north but either way I'm not going to be a willing participant. Looking at a map it is a little east of Mercedes-Benz stadium. I have directions tagged to get to the parking for that building. My last jury duty was so boring I just sat all day and never got called. I don't want to do that again either after serving numerous times in the past.
I hope that you been doing ok! I have not seen many posts lately.
6-23-2022 Thursday
Bench-7"lift 10 degree incline
070-4
110-3
140-2
160-3
160-3
160-3
I may work inclines for a while if no shoulder pain. This was a down day...right ear pain. I did not do planned squats or any other activity. Forty ninth wedding anniversary...whew that's a long time.
Happy Aniversary. Gotta do what you can.
Happy Anniversary! Next year is really a big one. My wife and I hit 40 this past February.
Thanks guys!
6-27-2022 Monday
Bench 10 degree incline
070-5
110-3
140-2
160-1
170-2...blah!
160-3
Poor sleep & sore throat. Benches harder than anticipated. Postponed pulls.
Bar hangs.
Gonna nap under the thunderstorm...
https://www.google.com/url?sa=t&rct=...68Vs17L-RFPU3H
Congrats on the anniversary!!!
Feel better.