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Thread: Fred's modified SS Geezer log

  1. #601
    Join Date
    Jun 2020
    Location
    Georgia, USA
    Posts
    1,633

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    • starting strength seminar april 2024
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    Thanks guys! Yes we just have to take things the best we can and keep a positive attitude. On a side note the damn feds sent me a questionnaire for "possibly" jury duty. Not something I am interested in... driving into shit hole Atlanta again.

    Anyway...

    6-21-2022 Tuesday the longest day of the year.

    Pulls
    100-3
    170-2
    225-2
    250-5*

    Short but sweet moving my 5 rep PR up again. These are not hard and they shouldn't be since I did 260-4 PR 25 days ago.

    Bar hangs

    Y'all think cool thoughts...it's just getting hotter.
    Last edited by Fred J; 06-22-2022 at 10:40 AM. Reason: date correction

  2. #602
    Join Date
    Apr 2011
    Posts
    1,843

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    Quote Originally Posted by Fred J View Post
    On a side note the damn feds sent me a questionnaire for "possibly" jury duty. Not something I am interested in... driving into shit hole Atlanta again.

    Anyway...
    Not sure if Federal Court uses the same building and parking as Fulton County. I mention that because when I did Fulton County jury duty last year, the parking lot changed from my prior duty. It's no longer at the old Ted Turner stadium lot.

  3. #603
    Join Date
    Jun 2020
    Location
    Georgia, USA
    Posts
    1,633

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    Quote Originally Posted by Charlocity2 View Post
    Not sure if Federal Court uses the same building and parking as Fulton County. I mention that because when I did Fulton County jury duty last year, the parking lot changed from my prior duty. It's no longer at the old Ted Turner stadium lot.
    That would have been better than driving further north but either way I'm not going to be a willing participant. Looking at a map it is a little east of Mercedes-Benz stadium. I have directions tagged to get to the parking for that building. My last jury duty was so boring I just sat all day and never got called. I don't want to do that again either after serving numerous times in the past.

    I hope that you been doing ok! I have not seen many posts lately.

  4. #604
    Join Date
    Jun 2020
    Location
    Georgia, USA
    Posts
    1,633

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    6-23-2022 Thursday

    Bench-7"lift 10 degree incline
    070-4
    110-3
    140-2
    160-3
    160-3
    160-3

    I may work inclines for a while if no shoulder pain. This was a down day...right ear pain. I did not do planned squats or any other activity. Forty ninth wedding anniversary...whew that's a long time.

  5. #605
    Join Date
    Oct 2014
    Location
    New York
    Posts
    3,367

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    Happy Aniversary. Gotta do what you can.

  6. #606
    Join Date
    Apr 2012
    Location
    Garage Gym
    Posts
    8,787

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    Happy Anniversary! Next year is really a big one. My wife and I hit 40 this past February.

  7. #607
    Join Date
    Jun 2020
    Location
    Georgia, USA
    Posts
    1,633

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    Thanks guys!

  8. #608
    Join Date
    Jun 2020
    Location
    Georgia, USA
    Posts
    1,633

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    6-27-2022 Monday

    Bench 10 degree incline
    070-5
    110-3
    140-2
    160-1
    170-2...blah!
    160-3

    Poor sleep & sore throat. Benches harder than anticipated. Postponed pulls.

    Bar hangs.

    Gonna nap under the thunderstorm...

    https://www.google.com/url?sa=t&rct=...68Vs17L-RFPU3H

  9. #609
    Join Date
    Mar 2017
    Location
    Treasure Coast, FL
    Posts
    1,552

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    Congrats on the anniversary!!!
    Feel better.

  10. #610
    Join Date
    Jun 2020
    Location
    Georgia, USA
    Posts
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    starting strength coach development program
    Thanks on both counts!

    Good luck to you too! I normally read your log also.

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