oof, hard to jeep up with this log.
as of today's post .... I recently have:
snatched 195
benched 250x5
strict ohp 195x4
pc + strict press 190(1+5)
i am fat
oof hard to keep up with this log.
I'm not gonna lie, I started doing the Olympic Lifts again.
Those leave me feeling wrecked after, hopefully it gets better.
Last week (7-10-22 to 7-16) ...highlights include:
benched 230x5x5 (@ezpz)
snatched 155x3x2
cleaned 205x3
jerked 205x1
I'm being really cautious with the weights, as to not hurt myself.
Catching snatches deep in a deep squat sends electricity through my whole body.
prob a good sign for sure.
oof, hard to jeep up with this log.
as of today's post .... I recently have:
snatched 195
benched 250x5
strict ohp 195x4
pc + strict press 190(1+5)
i am fat
oh man, almost forgot about this thing
recently i have done
- injured my knee
- injured my low back
- incline press 228x8x3
- dead lift 405x1 3rir
- strictish bb row 225x6x4
- squat in toilet because knee
- power clean 210x3x3
i am less fat than last time