oof hard to keep up with this log.

I'm not gonna lie, I started doing the Olympic Lifts again.
Those leave me feeling wrecked after, hopefully it gets better.

Last week (7-10-22 to 7-16) ...highlights include:

benched 230x5x5 (@ezpz)
snatched 155x3x2
cleaned 205x3
jerked 205x1
I'm being really cautious with the weights, as to not hurt myself.
Catching snatches deep in a deep squat sends electricity through my whole body.
prob a good sign for sure.