Farmer geezoid log

[Farmer]

oof hard to keep up with this log.

I'm not gonna lie, I started doing the Olympic Lifts again.
Those leave me feeling wrecked after, hopefully it gets better.

Last week (7-10-22 to 7-16) ...highlights include:

benched 230x5x5 (@ezpz)
snatched 155x3x2
cleaned 205x3
jerked 205x1
I'm being really cautious with the weights, as to not hurt myself.
Catching snatches deep in a deep squat sends electricity through my whole body.
prob a good sign for sure.

[Farmer]

oof, hard to jeep up with this log.

as of today's post .... I recently have:

snatched 195
benched 250x5
strict ohp 195x4
pc + strict press 190(1+5)

i am fat

[Farmer]

oh man, almost forgot about this thing

recently i have done

- injured my knee
- injured my low back
- incline press 228x8x3
- dead lift 405x1 3rir
- strictish bb row 225x6x4
- squat in toilet because knee
- power clean 210x3x3

i am less fat than last time

[Farmer]

recently I have done

- knee is healing/ed
- back is gud
- incline press 250x6
- deadlift 420x1
- strictish bb row 220x8x3
- i do light speed squats for power
- power clean 225x3x3
- box jumpy

i am more far than last time