2/5/22 (saturday):
Bench - 260 x 5 x 3
Power cleans (w/belt) - work up to 205 x 3, 3, 2, 3, 3
2/7/22
SSB w/belt - 355 x 5 x 3
Press - beltless - 162.5 x 5 x 3
Press is getting heavy. Power cleans on Saturday felt like crap, then I decided to screw form and just rip the bar off the ground. Then they felt good, but the form sucked as I would catch the bar on my wrists instead of my shoulders. Cleans are a work in progress, so no worries.
Odd thing today. After my last press set, I had a very weird feeling in my chest - like a fluttering. I've had this before, but it comes for just a second or two and is very infrequent. This time, it stayed with me for about 4 or 5 minutes. It didn't feel right. I got my apple watch on and tried the ecg feature - it said I was in afib. I'm not sure how accurate the apple watch is, but I've messed with this before and it has never said I was in afib, so I believed it. It also said I had a high HR of 180 - and it stayed high. The fluttering went away and the HR eventually slowed down, but it was very odd and concerning. I made an appt with my primary care doc - he got me in a few hours after this event and had me put on an a proper ecg, which said my heart was functioning normally. Talked to the doc about this and we decided to just keep an eye out for this to see if it's a one-off or if more follow-up is necessary. I really don't want to deal with this again.